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The Benefits of a Sit-Stand Desk

It’s estimated that the average person will spend 90,000 hours at work during their lifetime, and for those that work in an office setting, that likely means a majority of that time is spent sitting down. While of course it’s great to “take a load off” every now and again to rest your weary feet, if you spend too much time sitting down the repercussions can be taxing on your body and your overall health. Luckily for you, Monumental Mounts has a solution. Along with our wide variety of monitor stands and mounts, we have a selection of sit-stand workstation systems. It’s likely that you’ve seen these workstations, whether on TV or around your workplace and wondered if it truly...

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