Good Posture Matters!

Spending hours sitting at a desk, working, gaming, or surfing the internet, can take a toll on your body and your health. Monumental Mounts wants to make this experience easier with our full line of adjustable monitor mounts and stands. The more adjustable your monitor, the more comfortable you’ll feel sitting at your desk. Rather than settling into one less than ideal position, you’ll be able to arrange your workspace to accommodate your ergonomic needs and maintain a good posture.

What is Good Posture?

Good posture keeps your muscles relaxed and your body in its natural alignment. This will differ from person to person, but in general, most people are thought to have good posture when their chin is parallel to the floor, their shoulders are back and away from their neck, and their back is in a neutral position. This means that the spine is neither curved backwards or flexed forward. The same general posture rules apply when sitting at your desk.

Why Does Posture Matter?

Long hours spent hunched over a keyboard will likely result in back, neck, shoulder, and wrist pain. The more you consciously maintain good posture, even while working or sitting at a desk, the less likely it is that you’ll experience the common aches and pains associated with desk-work. Using a high-quality monitor mount that can be adjusted to suit your height and the height of your workstation can make all the difference.

Whether you’re looking for a single monitor mount, or want to accomplish more at your desk with a multiple monitor setup, Monumental Mounts has the right solution for your workstation. Browse our collection of multiple monitor mounts and customize your desk space today.